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The intentions you set when you chose your resolution were strong and possibly motivated by emotional stimulus. How is that going for you? Let's keep a successful resolution in place, or let go of what isn't serving your HIgher Self. Grounding practices help keep us aware of emotional responses, not reacting on them. Grounding practices also allow us to stand firm in our new Way of BEing and stepping each day into our Better Me Empowered Life! Tune in, ground with me.
The intentions you set when you chose your resolution were strong and possibly motivated by emotional stimulus. How is that going for you? Let's keep a successful resolution in place, or let go of what isn't serving your HIgher Self. Grounding practices help keep us aware of emotional responses, not reacting on them. Grounding practices also allow us to stand firm in our new Way of BEing and stepping each day into our Better Me Empowered Life! Tune in, ground with me. read more read less

about 1 year ago #anxiety relief, #breathing, #grounding, #growth, #habit, #habit change, #healing, #health coach, #life coach, #nurture, #nutrition, #somatics, #spiritual, #stress relief, #tapping, #trees, #wellness coach