Join me and my special guest, Cathy Nesbitt for a podcast episode where we discuss the mind and body benefits of Laughter Yoga.
Cathy is a Health and Wellness Advocate as well as a facilitator for Laughter Yoga. She also is a long time friend and colleague of mine. Tune in as Cathy shares with us all about this awesome act of self-care that is so much fun!
Plus tune in to grab her FREE Offering for an upcoming session!
Laughter truly is the BEST Medicine!
Join me and my special guest, Cathy Nesbitt for a podcast episode where we discuss the mind and body benefits of Laughter Yoga.
Cathy is a Health and Wellness Advocate as well as a facilitator for Laughter Yoga. She also is a long time friend and colleague of mine. Tune in as Cathy shares with us all about this awesome act of self-care that is so much fun!
Plus tune in to grab her FREE Offering for an upcoming session!
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