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Grab some java and join the convo ladies! Today's discuss is about the real truth behind selfcare and what it REALLY means for women everywhere. Be warned! It's not about smoothie bowls, complex yoga poses or celebrity-endorsed waist trimmers. It's about ”ACTIVISM”; the movements that birthed self are and why it's critical that every woman learns why she needs it.

This is not for the fyof heart or women who are ”fine” with the status quo. Get ready to think and get comfortable with being uncomfortable!

As always, you can join my select community on Facebook here>> https://www.facebook.com/groups/FitTribeHolisticFitnessHealth/?ref=share

You can also visit my online blog here>>http://www.freedomatthecrossroads.com
Grab some java and join the convo ladies! Today's discuss is about the real truth behind selfcare and what it REALLY means for women everywhere. Be warned! It's not about smoothie bowls, complex yoga poses or celebrity-endorsed waist trimmers. It's about ”ACTIVISM”; the movements that birthed self are and why it's critical that every woman learns why she needs it. This is not for the fyof heart or women who are ”fine” with the status quo. Get ready to think and get comfortable with being uncomfortable! As always, you can join my select community on Facebook here>> https://www.facebook.com/groups/FitTribeHolisticFitnessHealth/?ref=share You can also visit my online blog here>>http://www.freedomatthecrossroads.com read more read less

4 years ago #chicagopodcaster, #femalefocused, #femalepodcaster, #healthyliving, #lifestylepodcast, #personaldevelopment, #self-help, #self-improvement, #selfcare, #selfcarejourney, #selfesteem, #selfworth, #societyandculture, #wellwateredwomen, #womenandhealth, #womenhelpingwomen, #womens-empowerment, #womens-health, #womens-issues