The Benefits of Gratitude!

The Benefits of Gratitude!

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I am a HUGE fan of Gratitudes! You probably already know that, especially if you follow me on FB or Snapchat. While we are wrapping up presents and 2016, it's especially important to be grateful.

There are numerous benefits of having a daily gratitude practice. Here are three of my favorite:

It genuinely makes me smile :).
It provides positive perspective.
It cultivates resiliency and the ability to see positive in any situation.

Our gratitudes don’t have to be huge. ... See More

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