How are you doing in these turbulent times? If the pressure of running your own business through a national lockdown and global pandemic is wearing you down, then this week’s episode of The Whin Big Podcast could give you the inspiration and ideas for getting through it. You can find all the links and resources in the shownotes at thewhin.co/podcast

This week Katie enjoys a relaxing, inspiring and positive chat with Maria Jones of Yuva Yoga. Together, they share their lockdown business life experiences and how they hold onto hope, even on the darkest days. They also chat about inspirational books, the importance of connecting through newsletters and so much more.

Please note: this week’s podcast features a very open and honest conversation around Covid 19 and mental health. If you need support and help to talk through any issues affecting you during this challenging time, Mind offer support and help for free.
mind.org.uk/information-support/coronavirus