It was a real exciting moment to have Alexis from "Do you fucking mind" podcast here to discuss a massive amount to do with self worth, building confidence and taking risks! In this Breadcrumb we break down welcoming change and taking a leap of faith.

At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.

Breadcrumb 10 is from episode 110 - How to move past the feeling of not being "enough" and build self worth w/ Alexis Fernandez

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