Season 3 Ep. 177 - Eddie Hopkins dropping knowledge on moving better.

Explicit Season 3 Ep. 177 - Eddie Hopkins dropping knowledge on moving better.

0 0 6 months ago
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For the past year plus, Eddie has been using a system called Functional Patterns to improve his movement, rehab injuries, and lead a better quality of life. We sit down and have a great conversation about this training system and oh so much more. Enjoy.

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