How to Create a Sustainable Meditation Practice with Sara Intonato

How to Create a Sustainable Meditation Practice with Sara Intonato

0 0 3 months ago
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Hello and welcome friends. I hope your 2019 is treating you well so far. I have made some good choices that I am cultivating for my continued growth. I hope you are cultivating what is best for you.

On today's episode I have the lovely Sara Intonato. I have had the privilege of having Sara on the show before, and always love speaking with her. She shares her journey of meditation and how it has shaped her life.

Meditation, wasn't always a part of Sara's practice. Sara ... See More

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