A Morning Meditation

A Morning Meditation

0 0 7 months ago
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Not every morning we wake up ready to greet the day. Sometimes we feel down right lousy. Our thoughts get the best of us, and our heads are swimming. But dropping into gratitude can change all that.
Allow yourself to take this short time to connect with yourself, for the day ahead.
This day is full of possibilities!
Imagine all that you will see?
Hear?
and Feel?
Notice your breath...you are special and this day ahead is amazing!

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