Well, the dust has settled on the 2016 Major League Baseball season. The Cubs have enjoyed a ticker tape parade and the 'W' flies in the Windy City all offseason.

That means the real fun begins. Free agents are already being signed and teams are making moves to get themselves in prime position next season.

This week, we start breaking down the needs of your favorite team and what moves they need to make to be contenders.

Plus, Sonoma Stompers and Team USA pitcher Stacy Piagno drops by to talk about her time playing professional baseball with the boys as we continue our series on women in baseball.

All that and more on Out of Left Field.