Brad Reedy Co-Founder of Evoke Therapy shared a very informative conversation with me about experiencing therapy and what to look for in a therapist. Brad and I dive into my personal experiences and how scheduling therapy at a time that can help you process your sessions properly is key to showing up for yourself and accepting more and more of life's situations. Having a therapist can teach us how to sit with ourselves and finding that space to recognize you are you and you don't have
...
See More
