Mindfulness for Young Adults
Jul 21, 2017 ·
27m 45s
Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness....
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Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness.
#IBME #Meditation #Mindfulness #Timefulness
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#IBME #Meditation #Mindfulness #Timefulness
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| Author | Tom Evans |
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