Mindfulness through Meditation & Yoga | Mira Butler | Introduction

Mindfulness through Meditation & Yoga | Mira Butler | Introduction

0 0 22 days ago
BEYOND excited about this! Mira Butler and I have put together another mindfulness course for you guys! In this course, you're going to learn about the benefits of mindfulness through yoga and meditation, developing a routine, the different things both her and I experienced, the environment, developing your mantra, a meditation video and a conclusion. This one is going to hit home for a lot of you and everything will be readily available online for you guys on my links down below. So, ... See More

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