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This was such an insightful conversation with Brie Wieselman, LAc, MTCM and Functional Medicine Practitioner about how the adrenal glands influence the gut and how the gut influences our adrenals and hormones.

This is key for anyone with hormonal issues to understand.

We discussed:
1. The gut-hormone connection
2. How digestive issues can influence fatigue
3. Signs you might have gut issues (common & less obvious symptoms)
4. Testing options specifically for the gut
5. Most important starting place to improve gut health in order to balance the hormones

Let us know what you think and we hope you enjoy this convo as much as we did having it!

Connect with Brie: https://briewieselman.com/

**********************************************************************

♡WANT TO LEARN MORE?

⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW

♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/starter-kit

♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM)
👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb

♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed)
⟡Please email us at info@hyaf.ca to request the gift and we will send it your way

♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1

♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡https://www.facebook.com/groups/164510993890912

♡EATING FOR ADRENAL RECOVERY
https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3
⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB

♡STRESS REDUCTION, MINDFUL & MEDITATION
https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb
⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK

♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU

♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST):
http://healyouradrenalfatigue.com/the-podcast

Our most popular episodes:
⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns
⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc
⟡The Best Way to Exercise When You Have Adrenal Burnout: https://youtu.be/hj9jhI2e9h0

♡WANT TO WORK WITH US?
⟡Join our Fatigued 2 Fabulous Adrenal Recovery System - instant access to resources, meal plans, supplement guides + LIVE coaching: https://bit.ly/3O5bwKb

⟡Apply for a free starter call with a coach ➡️ http://bit.ly/2rh2P7u

♡GET DAILY TIPS ON SOCIAL
⟡https://www.instagram.com/theadrenalrecoverycollective/

♡WEBSITE
⟡ www.theadrenalrecoverycollective.com

♡CONTACT US
⟡info@hyaf.ca

♡FAQs:
⟡5 Simple Ways to Lower Cortisol - https://youtu.be/9KDk-gGgvzI
⟡The Best Diet for Adrenal Fatigue Recovery - https://youtu.be/kt2EJQMF5IA
⟡ How to Improve Digestion & Absorption with Adrenal Fatigue https://youtu.be/becZV9b8Ix0
⟡Understanding the Stages - https://www.youtube.com/watch?v=Hte8gBsuAWk&t=8s
​​

♡MEDICAL DISCLAIMER:
⟡http://healyouradrenalfatigue.com/medical-disclaimer

This was such an insightful conversation with Brie Wieselman, LAc, MTCM and Functional Medicine Practitioner about how the adrenal glands influence the gut and how the gut influences our adrenals and hormones. This is key for anyone with hormonal issues to understand. We discussed: 1. The gut-hormone connection 2. How digestive issues can influence fatigue 3. Signs you might have gut issues (common & less obvious symptoms) 4. Testing options specifically for the gut 5. Most important starting place to improve gut health in order to balance the hormones Let us know what you think and we hope you enjoy this convo as much as we did having it! Connect with Brie: https://briewieselman.com/ ********************************************************************** ♡WANT TO LEARN MORE? ⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW ♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/starter-kit ♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM) 👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb ♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed) ⟡Please email us at info@hyaf.ca to request the gift and we will send it your way ♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1 ♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡ https://www.facebook.com/groups/164510993890912 ♡EATING FOR ADRENAL RECOVERY ⟡ https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3 ⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB ♡STRESS REDUCTION, MINDFUL & MEDITATION ⟡ https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb ⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK ♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU ♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST): http://healyouradrenalfatigue.com/the-podcast Our most popular episodes: ⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns ⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc ⟡The Best Way to Exercise When You Have Adrenal Burnout: https://youtu.be/hj9jhI2e9h0 ♡WANT TO WORK WITH US? ⟡Join our Fatigued 2 Fabulous Adrenal Recovery System - instant access to resources, meal plans, supplement guides + LIVE coaching: https://bit.ly/3O5bwKb ⟡Apply for a free starter call with a coach ➡️ http://bit.ly/2rh2P7u ♡GET DAILY TIPS ON SOCIAL ⟡https://www.instagram.com/theadrenalrecoverycollective/ ♡WEBSITE ⟡ www.theadrenalrecoverycollective.com ♡CONTACT US ⟡info@hyaf.ca ♡FAQs: ⟡5 Simple Ways to Lower Cortisol - https://youtu.be/9KDk-gGgvzI ⟡The Best Diet for Adrenal Fatigue Recovery - https://youtu.be/kt2EJQMF5IA ⟡ How to Improve Digestion & Absorption with Adrenal Fatigue https://youtu.be/becZV9b8Ix0 ⟡Understanding the Stages - https://www.youtube.com/watch?v=Hte8gBsuAWk&t=8s ​​ ♡MEDICAL DISCLAIMER: ⟡http://healyouradrenalfatigue.com/medical-disclaimer read more read less

2 years ago #adrenalfatigue, #adrenals, #digestion, #energy, #fatigue, #gut, #gut-adrenal, #gut-hormone, #gutandadrenals, #gutandhormones, #guthealth, #leakygut, #sibo, #stress, #stressmanagement