23. Be kind to yourself

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23. Be kind to yourself

Insights Into A Soul

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I realized recently that I am very hard on myself, I find that I often blame myself and put myself down. whether it be about my physical appearance, reliving situations, or about decisions that I have made. But we need to learn to be kind to ourselves. So grab a cup of coffee and hang out as I dive in to shifting our mindset to being more kind to ourselves.

Follow me on Instagram: @insightsintoasoul_official
Facebook: Insights Into A Soul

Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

I realized recently that I am very hard on myself, I find that I often blame myself and put myself down. whether it be about my physical appearance, reliving situations, or about decisions that I have made. But we need to learn to be kind to ourselves. So grab a cup of coffee and hang out as I dive in to shifting our mindset to being more kind to ourselves. Follow me on Instagram: @insightsintoasoul_official Facebook: Insights Into A Soul Music by: Only Ghosts Find them on Spotify! https://tinyurl.com/vapcsy3 read more read less

3 years ago #counseling, #divorce, #healing, #hurt, #insightsintoasoul, #loveyourself, #mentalhealth, #pain, #podcast, #psychology, #relationships, #selfcare, #selfhelp, #therapy, #trauma, #trust

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