A recent report has claimed that it is not the fatty diets that are actually making us fat. But the major cause of obesity is the excessively processed sugars and snacking between meals. All of the processed foods which are labelled as “low fat”, “lite”, and “low cholesterol” should be avoided at all costs. Listen to this podcast to learn how to lower the chance of obesity and improve cardiovascular health. https://tasmaniaantiobesitysurgery.com.au/low-fat-diet-wrong-way-diet/