Are there some people in your life that you are not looking forward to seeing during the holidays? Learn how to release the stress certain relationships may be causing you and how to more effectively deal with them. Discover the best ways to handle yourself when around them and what you can do to help yourself. Find out how to manage your stress and live an inspired and empowered life!

The Inspired & Empowered Living Radio Radio Show is broadcast live at Tuesday's at 6PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).