Ever wonder what is the best fitness program you can do? Here is one that combines fun physical fitness with mental agility and spiritual awakening. DEBBIE ROSAS, medical illustrator, aerobics author and high-level trainer, has developed a wonderful new system called THE BODY'S WAY. It is now being taught weekly to 60,000 people in 40 different countries. Take your shoes off, turn your palms up, release some sounds, and start thinking with your whole body. Soon you'll be smiling.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).