Join us tonight as we talk with Shoshana Williams-Porter, fitness expert and owner of Breakthrough Fitness! Shoshana will be sharing with us her experience as a mom of a son diagnosed on the autism spectrum, and her journey of self-care for a caregiver and her message to other families living with autism. Shoshana shares tips on how to incorporate gross motor movements into daily living to support fitness and stress relief, and create activities that can be enjoyed by the entire family!

This show is broadcast live on Wednesday's at 7:00PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).