Stress Management During the Holiday Season.

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Stress Management During the Holiday Season.

The Inspired & Empowered Living Radio Show

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Learn how to manage your stress during the holiday season. Discover what stress is and how it affects you. Learn techniques to change your brain and change how you cope with stress so you can live an inspired and empowered life!

The Inspired & Empowered Living Radio Show is broadcast live at 11am ET Tuesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Learn how to manage your stress during the holiday season. Discover what stress is and how it affects you. Learn techniques to change your brain and change how you cope with stress so you can live an inspired and empowered life! The Inspired & Empowered Living Radio Show is broadcast live at 11am ET Tuesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com). read more read less

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