In this episode of the Outside Health and Fitness Podcast I am honored to have Susan Irby, also known as the Bikini Chef on the show. Susan is an Award-winning TV and Radio Host, she’s a Best-selling author, creator of The Bikini Chef and hosts The Bikini Lifestyles Show on Talk Radio 790 KABC. She’s interviewed some of the top names in health and entertainment like Wolfgang puck, Denise Richards, rock star Gene simmons, comedian Bill Engval and many more.
On today’s show, Susan was kind enough to share some great tips for creating healthy meals at home even if you’re like me and you’re all thumbs in the kitchen!

For full show notes visit www.outsidehealthandfitness.com/060