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In this episode of the Outside Health and Fitness podcast we’re going talk about a game you probably played in school but might have forgotten about. That’s right….if you can dodge a wrench you can dodge a ball….we’re talking Dodgeball in this episode and I’ll throw down a fitness challenge to keep you focused and motivated this week.

For complete show notes check out:
www.outsidehealthandfitness.com/29
In this episode of the Outside Health and Fitness podcast we’re going talk about a game you probably played in school but might have forgotten about. That’s right….if you can dodge a wrench you can dodge a ball….we’re talking Dodgeball in this episode and I’ll throw down a fitness challenge to keep you focused and motivated this week. For complete show notes check out: www.outsidehealthandfitness.com/29 read more read less

10 years ago #bicycle crunches, #dodgeball