7 Cool Tips to Improve Your Running
Jul 20, 2015 ·
8m 12s
Improve Your Running In this episode of the Outside Health and Fitness podcast I share seven of my favorite cool and unusual tips to improve your running. On Today’s show...
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Improve Your Running
In this episode of the Outside Health and Fitness podcast I share seven of my favorite cool and unusual tips to improve your running.
On Today’s show you’ll discover...
...breathing techniques that provide more oxygen;
...how to replicate outdoor running on a treadmill;
...how to lock your heel in place to avoid blisters and more.
call the show: 207-370-9797
email: sws0926@gmail.com
OutsideHealthandFitness.com/132
show less
In this episode of the Outside Health and Fitness podcast I share seven of my favorite cool and unusual tips to improve your running.
On Today’s show you’ll discover...
...breathing techniques that provide more oxygen;
...how to replicate outdoor running on a treadmill;
...how to lock your heel in place to avoid blisters and more.
call the show: 207-370-9797
email: sws0926@gmail.com
OutsideHealthandFitness.com/132
Information
| Author | Steve Stearns |
| Website | - |
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