A walk along Cambois beach in Northumberland with Nutrition Writer, Performance Coach and Martial Artist the amazing Dean Coulson. It gets a little breezy at times but stick with it, he's a good 'un, with a ton of great ideas and there's a short film too here: https://www.youtube.com/watch?v=bnVFbeDsro0 http://www.deancoulson.co.uk/
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