Explicit E72: Our Biggest Fitness Mistakes, Fasted Cardio vs Non-Fasted Cardio, Nutrition, & More.

From: STRENGTH REHAB PODCAST

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Fitness, #cardio, #chiro, #chirolife, #chiropractic, #chiropractor, #coach, #coaching, #doctor, #fasted, #fitness, #health, #healthy, #medicine, #nutrition, #rehab, #strength, #strengthrehab

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On this episode, Raul and Parker had a conversation about all things fitness, nutrition, bodybuilding, and more. Questions answered include:

- Biggest mistakes in regards to fitness
- Fasted vs non-fasted cardio, which one is best?
- Why we quit intermittent fasting
- and more...

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