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We welcome Tara Mardigan who shares some amazing stories of accidentally PR'ing a Half, slipping on a banana during the NYC Marathon, and running the Boston marathon as support for a Stage IV neck and cancer patient. Oh yeah, we talk about nutrition too.

There's a lot going on here, kick back and enjoy!
Follow Tara on IG: https://www.instagram.com/theplatecoach/
and her running club Bed-Stuy Flyers: https://www.bedstuyflyers.com/

Let's get to it!
We welcome Tara Mardigan who shares some amazing stories of accidentally PR'ing a Half, slipping on a banana during the NYC Marathon, and running the Boston marathon as support for a Stage IV neck and cancer patient. Oh yeah, we talk about nutrition too. There's a lot going on here, kick back and enjoy! Follow Tara on IG: https://www.instagram.com/theplatecoach/ and her running club Bed-Stuy Flyers: https://www.bedstuyflyers.com/ Let's get to it! read more read less

2 years ago #crosscountry, #marathon, #marathonrunners, #marathontraining, #nutrition, #podcast, #runners, #runnersofinstagram, #running, #runningpodcast, #storiesfromtherun, #track, #trackandfield, #trailandultra, #trailrunning, #triathlete, #triathlon, #ultramarathon, #ultrarunning