Trauma Recovery and Introduction to FREA's Positivity Project
May 24, 2023 ·
23m 27s
During this conversation with four trauma therapists who are also abuse survivors, you'll discover: - Recovery from abuse is possible; - A summary of self-care methods to help facilitate healing...
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During this conversation with four trauma therapists who are also abuse survivors, you'll discover:
Resources:
FREA's website: https://www.FREA.Support.
FREA's Facebook site: https://www.facebook.com/findingrecoveryandempowermentfromabuse
The YouTube video version of this conversation: https://www.youtube.com/watch?v=zrPXQ6NI9G4
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Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
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Technical information:
Intro recorded with Hindenburg Pro 2. Edits with Twisted Wave. Leveled with Levelator. Noise and reverb reduction with Hush. Final edits and rendering with Hindenburg Pro 2. Microphone: SE DynaCaster DCM8. Original conversation video and audio recorded with Zoom.
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Key words:
trauma, trauma recovery, energy psychology, abuse, EFT, Emotional Freedom Techniques, tapping, mental health,
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- Recovery from abuse is possible;
- A summary of self-care methods to help facilitate healing and full recovery and where to find them;
- How FREA - short for Finding Recovery and Empowerment From Abuse - can help you whether you're a trauma survivor or a therapist / coach helping others;
- How to begin and move forward along the recovery path.
- FREA's Positivity Project for Mental Health Awareness Month, with a short exercise to boost your belief in your magnificence and beauty.
Resources:
FREA's website: https://www.FREA.Support.
FREA's Facebook site: https://www.facebook.com/findingrecoveryandempowermentfromabuse
The YouTube video version of this conversation: https://www.youtube.com/watch?v=zrPXQ6NI9G4
---
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
---
Technical information:
Intro recorded with Hindenburg Pro 2. Edits with Twisted Wave. Leveled with Levelator. Noise and reverb reduction with Hush. Final edits and rendering with Hindenburg Pro 2. Microphone: SE DynaCaster DCM8. Original conversation video and audio recorded with Zoom.
---
Key words:
trauma, trauma recovery, energy psychology, abuse, EFT, Emotional Freedom Techniques, tapping, mental health,
---
Information
| Author | Stephen Carter |
| Website | - |
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