Are you an empath? Do you take on the emotional states of mind and body from others? Does the current situation create stress and anxiety?

If so, this episode is for you.

During this episode, you will experience the Mountain Meditation, a segment from a wonderful Shamanic based experience that is part of the no cost 5-part Empathic Survival Toolkit program.

Peruvian trained Shaman, Reiki Master and Yoga Trainer Kelly Neylan shares how and why she created the Empathic Survival Toolkit & Meditation 5-part no cost program to help empaths and others deal with the current pandemic challenges.

You can experience the "Mountain Meditation" segment during this conversation with Stephen Carter, CEO of Stress Solutions, LLC.

Professional interviewed: Kelly Neylan, Peruvian Shaman, Reiki Master, and Yoga trainer. Kelly owns Lasting Light Wellness in Columbia, Maryland.

Kelly can be reached through her website at https://www.LastingLightWellness.com.

To watch the YouTube version of this livestream event, visit https://youtu.be/qX6IvmQSTGM.

Host: Stephen Carter, CEO, Stress Solutions, LLC - https://www.EFT-MD.com.

Email: CarterMethod@gmail.com.

Technical information: Originally recorded as a Livestream Zoom event and posted to YouTube.

Mic used during livestream: Blue Yeti;
Mic used for added podcast audio: EV RE320;

Audio processed using Twisted Wave and rendered with Hindenburg Journalist Pro. Standard EQ and compression.

Key words: Shaman, shamanic, reiki, reiki master, yoga trainer, meditation, stress, anxiety, empath, empathic, Kelly Neylan, Lasting Light Wellness,