The "In's and Out's" of Training for Optimal Mobility with Rolandas Mensikovas

The "In's and Out's" of Training for Optimal Mobility with Rolandas Mensikovas

by Stark
0 0 5 months ago
From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 138 of Stark Naked Radio: The "In's and Out's" of Training for Optimal Mobility with Rolandas Mensikovas. In this episode, Amir Mofidi and Tyler Mounce, sit down with our good friend Rolandas, the wizard behind the training programs for Stark, and talk about training for optimal mobility! The ability to move is something that should not be set to ... See More

Author

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help