Self-love is a pertinent, yet much neglected subject. We are constantly being told to love ourselves, and seldom provided with information on how to achieve this - so this week we focused on just that. In the interest of sparking your internal dialogue, we provide you with some steps, tips, and tools to improving your relationship with you. Remember, with all changes you make in life you must be realistic and patient. The ability to cultivate self-love is no different, it is a continuous process. (Links and other info mentioned in this episode are archived at sealedinink.wordpress.com/solanotes)
Self-love is a pertinent, yet much neglected subject. We are constantly being told to love ourselves, and seldom provided with information on how to achieve this - so this week we focused on just that. In the interest of sparking your internal dialogue, we provide you with some steps, tips, and tools to improving your relationship with you. Remember, with all changes you make in life you must be realistic and patient. The ability to cultivate self-love is no different, it is a continuous process. (Links and other info mentioned in this episode are archived at sealedinink.wordpress.com/solanotes)
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