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853: This week we feature two Professors of Kinesiology and their 30 year study of athletic movement. Dr Gabriele Wulf from UNLV and Dr Rebecca Lewthwaite of USC share their research that confirms what many golf instructors and mental coaches have been emphasizing for years on this show. Clearing your mind during your golf swing will result in greater performance. We base our fascinating conversation on their paper “Translating Thoughts Into Action: Optimizing Motor Performance and Learning
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Through Brief Motivational and Attentional Influences”. They also provide tools that every golfer can use to “make the choice” of how to let “External Focus” take over your mind. Check the https://golfsmarter.com blogpost of today’s episode to download the paper.
This episode is brought to you by PXG Golf Clubs. PXG makes world-class, high performance golf equipment for golfers of every skill level. Buy online at PXG.com, or by calling 844-PLAY-PXG, or by visiting a PXG store or fitting studio near you.
This week on Golf Smarter Mulligans #169 is part 2 with Jim Waldron from 2011. Jim was in the process of writing a book on the 15 Gates to Golf and Keys to Unlock Them, so we invited him to talk it out to get his thoughts in order. This is the first time this episode has been released publicly.
Become a Golf Smarter Ambassador by introducing our next episode! For your effort you’ll receive a choice of prizes including a Glove + Glove Compartment from RedRoosterGolf.com. where you can choose from 11 styles of gloves in 26 sizes! Write to GolfSmarterPodcast@gmail.com and we’ll assign you an episode number and a brief script to record for the intro of the show. Thanks to RedRoosterGolf.com for giving a new glove to every Golf Smarter Ambassador who introduces an upcoming episode!
about 1 year ago
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