Kat Kanavos Show: Yoga and Meditation for Stress

Kat Kanavos Show: Yoga and Meditation for Stress

0 0 2 years ago
6 Plays 19 Downloads
Do you think you do not have time to meditate? Perhaps you do not have time not to meditate!
Today, the evidence is everywhere that meditation improves health, mental acuity, emotional balance and spiritual connection.
One the Kat Kanavos Show authors Leonard Perlmutter and Michel Pascal share insights, discoveries and "How Tos" concerning Yoga and Meditation.

Author

Find us on Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help