Nathan Shearer, the head wrestling coach at Washington & Lee University in Lexington, Virginia joins The Ice Hour for Episode 23 to talk about his program and the recent NCAA Division III Wrestling regional realignment. Shearer wrestled at Ohio Northern and had a stint as the head coach at Heidelberg before landing at W&L. Now the chair of the NCAA Division III Wrestling Committee, Shearer also breaks down the regional alignment, the committee's role and what changes we can expect as more and more teams are coming into Division III. The Ice Hour is proudly sponsored by My House Sports Gear. SUBSCRIBE TO THE ICE HOUR iTunes | Stitcher | Spreaker | iHeartRadio | Google Play Music | Android | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.