Nothing is easy in the world of collegiate athletics. When you're trying to rebuild a program, there will be bumps in the road. The adage, "Mama said there'd be days like this," rings true as Episode 12 of the BVU Wrestling BeaverCast rolls on. Head coach Jeff Breese breaks down the good, the bad and the ugly from the Beavers' 44-0 loss at Coe and the individual performances from the BVU Open. It's been a lesson in humility, but ultimately growth as the Beavers now prepare for a trip to Tennessee on Dec. 19 for the Gator Duals. Updates on how to subscribe to the show will be posted at the landing page for the podcast at BVUBeaverCast.com. SUBSCRIBE TO THE SHOW iTunes | Stitcher | Spreaker | SoundCloud | RSS Contribute And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a contributor today.. There are various levels of perks for the different levels of patronage. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a contributor. How much you give is solely up to how much you believe it's worth to you. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires. Follow @mattalkonline on Twitter for updates and nuggets of information about the BVU Wrestling BeaverCast and all the other shows that are part of the Mat Talk Podcast Network. You can also check out our network home page at www.mattalkonline.com.