12: Seasonal Well-Being Series Pt. 3: Nutrition

12: Seasonal Well-Being Series Pt. 3: Nutrition

0 0 7 months ago
In this episode, Kimberly and Hicunni discuss some of the tips that they have adopted to make eating during the holiday season more healthy without compromising taste or experiencing deprivation. You will want to listen to this episode if you want to know how to enjoy seasonal meals and gatherings with your loved ones without packing on extra pounds when it's over.

Please go back and listen to episode 11 and 10 in the series, as well!

Listen as we share some of our personal tips that ... See More

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