11: Seasonal Well-Being Series Pt 2: Get Your Move On

11: Seasonal Well-Being Series Pt 2: Get Your Move On

0 0 8 months ago
In this episode, Kimberly & Hicunni discuss some of the physical roadblocks that women often face during this time of year and how you can overcome them. You will want to listen to this episode if you have kind of hit the wall when it comes to your physical activity during this season. rather you celebrate the holidays or experience seasonal sadness and would like some tips to better manage your mindset, so you can have more joy and peace of mind during this time of year and less stress ... See More

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