03: 5 Ways Self-Neglect Hurts You

03: 5 Ways Self-Neglect Hurts You

1 0 10 months ago
In this episode, we will share with you the damage that self-neglect can cause you spiritually, mentally, emotionally, physically, and even affect your life's purpose. We will share with you why you have to be determined to make self-care a priority in your life.

Meet your Co-Hosts Certified Mind Body Eating Coach and Licensed Zumba Instructor Hicunni Chandler of The Nutrition Formula & Food Allergy Mamas along with Kimberly Marie B. "The Healthy Lifestyle Coach”, Certified ... See More

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