Suzanne Vita Palazzo - Empowerment Coach, Founder: Upper Deck Fitness
Jul 24, 2020 ·
57m 53s
In motion more often than not, Suzanne Vita Palazzo is an Empowerment Coach whose philosophy is heavily rooted in the concept of mind over matter. She’s guided by her belief...
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In motion more often than not, Suzanne Vita Palazzo is an Empowerment Coach whose philosophy is heavily rooted in the concept of mind over matter. She’s guided by her belief that both the body and mind were designed to progress, even if moving forward requires taking a step back to reflect.
In 2015, Suzanne founded Upper Deck Fitness, an award-winning fitness system that has grown to include a virtual gym, as well as multiple in-person facilities in Stamford and Westport, CT. She is also the founder of Badass and Beautiful, a blog and podcast with a wide-reaching following of people determined to be better than they were yesterday.
In this episode of The Helping Conversation, Suzanne sharers her creative, unique and research based perspective on how she helps her individual clients address their wellness needs over their lifetime. Suzanne models many of the foundational strategies in facilitating a safe and trusting relationship with her clients including treating people as their own best resource and employing deep and empathic listening. Suzanne also shares her strength based and respectful approach to building and expanding her brand and business.
show less
In 2015, Suzanne founded Upper Deck Fitness, an award-winning fitness system that has grown to include a virtual gym, as well as multiple in-person facilities in Stamford and Westport, CT. She is also the founder of Badass and Beautiful, a blog and podcast with a wide-reaching following of people determined to be better than they were yesterday.
In this episode of The Helping Conversation, Suzanne sharers her creative, unique and research based perspective on how she helps her individual clients address their wellness needs over their lifetime. Suzanne models many of the foundational strategies in facilitating a safe and trusting relationship with her clients including treating people as their own best resource and employing deep and empathic listening. Suzanne also shares her strength based and respectful approach to building and expanding her brand and business.
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