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In this week's episode, I am going to finally delve into one of the most requested topics: my fitness journey!

Learn about my health journey, the lessons learned and my tricks to transform daily habits into a routine that I have kept a constant in my life.
I also discuss the benefits of the type of training I am doing now - join in and tell me about yours!
In this week's episode, I am going to finally delve into one of the most requested topics: my fitness journey! Learn about my health journey, the lessons learned and my tricks to transform daily habits into a routine that I have kept a constant in my life. I also discuss the benefits of the type of training I am doing now - join in and tell me about yours! read more read less

4 years ago #fitmom, #fitnesstips, #interview, #jennydean, #jennydeanfitness, #meditation, #passionabouthealth, #podcast, #realnewscommunicationsnetwork, #rncn