00:00
31:01
A fun conversation with one og my peers Dave Frost who has also been a personal trainer/health coach for many years. We share stories and tips for exercising and staying healthy no matter your age.
A fun conversation with one og my peers Dave Frost who has also been a personal trainer/health coach for many years. We share stories and tips for exercising and staying healthy no matter your age. read more read less

3 years ago #antiaging, #exercisefor, #personaltraingtips, #seniors