Ready to have some fun? Enjoy this episode, which was recorded on FB Live, with community members. We are continuing our exploration of yoga - the eight limbs, our personal experiences and more! We even got some questions about which yoga classes are good for beginners, how yoga compliments Tai Chi and Reiki...plus a lot of laughter (of course).
If you enjoy the Mind Body Energy Project, please subscribe to this podcast and rate the show! Taking one minute of your time will help us grow, and we appreciate your generosity! You can learn more about our work at http://mbeproject.com
With love,
Tiffany and Yolanda
Ready to have some fun? Enjoy this episode, which was recorded on FB Live, with community members. We are continuing our exploration of yoga - the eight limbs, our personal experiences and more! We even got some questions about which yoga classes are good for beginners, how yoga compliments Tai Chi and Reiki...plus a lot of laughter (of course).
If you enjoy the Mind Body Energy Project, please subscribe to this podcast and rate the show! Taking one minute of your time will help us grow, and we appreciate your generosity! You can learn more about our work at http://mbeproject.com
With love,
Tiffany and Yolanda
read more
read less
