The new year is here, which means for a lot of us 'out with the old and in with the new.' But are you doing this in the most effective way?
Join us to learn about habitual transformation and what occurs in the brain when we choose to make changes. How can we help ourselves to make SMART goals and sustainable lasting change?
Listen, comment and subscribe!!
The new year is here, which means for a lot of us 'out with the old and in with the new.' But are you doing this in the most effective way?
Join us to learn about habitual transformation and what occurs in the brain when we choose to make changes. How can we help ourselves to make SMART goals and sustainable lasting change?
Listen, comment and subscribe!!
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