Seven Strength Lessons Learnt From World-Leading Experts

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Seven Strength Lessons Learnt From World-Leading Experts - Jason Kane

The Nutrition, Health and Performance Podcast

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In this episode, we discuss the seven strength lessons that Jason has learned from world-leading experts such as Dan John, Paul Mcllroy, and Chrisitan Thibaudeau. We discuss things such as:

- the skill of strength
- not neglecting contraction type
- how to use tempo to your advantage
- why environment and intent are crucial to how you train

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In this episode, we discuss the seven strength lessons that Jason has learned from world-leading experts such as Dan John, Paul Mcllroy, and Chrisitan Thibaudeau. We discuss things such as: - the skill of strength - not neglecting contraction type - how to use tempo to your advantage - why environment and intent are crucial to how you train Use code PRP10 for 10% Off Head over to the PRP store for premium and elite supplements https://www.prpsupplements.co.uk/ read more read less

2 years ago #bodybuilding, #coaching, #doctor, #gym, #health, #jamie, #jason, #kane, #lifting, #performance, #phil, #podcast, #power, #prp, #pugh, #richards, #strength, #strongman, #supplements, #training

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Spreaker is getting a new look!