Episode #4 - Dr Carl Langan-Evans - Making Weight in Fighting Sports
Jun 3, 2019 ·
35m 33s
We had Dr Carl Langan-Evans on live for the Nutrition, Health, Performance Podcast. Carl has worked with Olympic athletes, MMA and world title fighters. In this video Carl Evans discussed...
show more
We had Dr Carl Langan-Evans on live for the Nutrition, Health, Performance Podcast. Carl has worked with Olympic athletes, MMA and world title fighters. In this video Carl Evans discussed his career as an athlete and how that led him down the road of researching weight making practices in combat sports. We also touch on;
- the biggest issues today with how athletes make weight
- how he once saw an athlete cut nearly 8 kg in less than 24hrs
- practical tips for nutritionists and trainers working with fighters
- the potential long term consequences of a lifetime of weight cutting.
show less
- the biggest issues today with how athletes make weight
- how he once saw an athlete cut nearly 8 kg in less than 24hrs
- practical tips for nutritionists and trainers working with fighters
- the potential long term consequences of a lifetime of weight cutting.
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