Ross Dewar has worked in Professional Cricket as a Strength & Conditioning coach since 2000 working with Somerset, Northamptonshire and Worcestershire.
As well as holding a degree in sports & exercise science and his UKSCA accreditation Ross is passionate about self-improvement and helping cricketers become the best they can be physically and professionally.
He specialises in sport-specific S&C, Movement prep, mobility & recovery as well as nutrition for health and performance.
In this episode we discuss:
- How a professional cricket team has dealt with the unprecedented situation of coronavirus
- How they are trying to monitor players from afar
- What their fitness goals are while on lockdown
- We also talk about Ross's journey in the S&C world, how his entire career got kickstarted with a simple letter, and what the most important things are that undermine the work he does.
Ross Dewar has worked in Professional Cricket as a Strength & Conditioning coach since 2000 working with Somerset, Northamptonshire and Worcestershire.
As well as holding a degree in sports & exercise science and his UKSCA accreditation Ross is passionate about self-improvement and helping cricketers become the best they can be physically and professionally.
He specialises in sport-specific S&C, Movement prep, mobility & recovery as well as nutrition for health and performance.
In this episode we discuss:
- How a professional cricket team has dealt with the unprecedented situation of coronavirus
- How they are trying to monitor players from afar
- What their fitness goals are while on lockdown
- We also talk about Ross's journey in the S&C world, how his entire career got kickstarted with a simple letter, and what the most important things are that undermine the work he does.
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