Episode 15 - How It Started vs. How It's Going
Nov 19, 2020 ·
44m 7s
Ya'll noticing that things in the wellness game have changed? So have we! Join us as we discuss the different and RANDOM exercises we have tried all in the pursuit...
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Ya'll noticing that things in the wellness game have changed? So have we! Join us as we discuss the different and RANDOM exercises we have tried all in the pursuit of taking care of our bodies. Later in the episode, we are joined by our friend and wellness BOSS Aida Johnson-Rapp, a 20+ year veteran of the fitness industry and founder and CEO of Aspire 2 Harmony to discuss her views on how the industry has shifted over time. You can find Aida on IG as @aspire2harmony and at aspire2harmony.com.
Follow us on Instagram:
@incensewhiskey
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley
Incense and Whiskey is featured and edited by: The Bring Me 2 Life Network.
Find more high vibe inspirational podcasts and more at www.BringMe2Life.com
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Follow us on Instagram:
@incensewhiskey
@mecca_elevated - Mecca
@booksbourbonbanter - Ashley
Incense and Whiskey is featured and edited by: The Bring Me 2 Life Network.
Find more high vibe inspirational podcasts and more at www.BringMe2Life.com
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