Making Sustainable Changes You Can Maintain

Making Sustainable Changes You Can Maintain

1 0 3 years ago
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I've been asked by some listeners to start some sort of crowdfunding through sites like Patreon.com. I wanted your opinion. If you have 30 seconds, I have a four question survey (4 question survey) that will help me decide.
At my worst at the beginning of Audio I was 229 lbs. I joined program called "Slimgenics" on 8/10.

I weighed 220.6
I was 33.1% body fat
My chest was 44"
My waist was 43.5"
My right thigh was 21"
My hips were 44.5"

77 Days on October 26th ... See More

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