Podcast quick update...

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PK and DK

Podcast quick update...

Aug 13, 2018 · 49m 52s

A quick update about not doing the podcast today turned into a podcast... enjoy.

Comments

Denise Kalentzis

5 years ago

Bye!!!

Brent

5 years ago

hahaha Julian! Me too! 😃

Brent

5 years ago

I miss him

Denise Kalentzis

5 years ago

@honey B- post it note! 😊

Brent

5 years ago

I miss Jen and JV

Brent

5 years ago

maybe I should find a cheap flight

Brent

5 years ago

and book a suite right now

Brent

5 years ago

and take the next day off

Brent

5 years ago

get that Evite in!

Brent

5 years ago

When should we hear something about Duryan?

Brent

5 years ago

there's a site called "diet bet" where you can make a wager on how much weight you'll lose in a week, and if you hit your goal, you get a split of the pot. Those that don't, give up their money

Brent

5 years ago

he does seem like a good guy though

Brent

5 years ago

He better be! 😄

Brent

5 years ago

aw... so I guess you'll keep Maddox for a bit more, eh?

Brent

5 years ago

it's just calories... all the "diets" out there are just ways to help structure your eating habits

Brent

5 years ago

Patrick, easiest thing to do is to substitute more water for a snack in the beginning, then add in activity.

Brent

5 years ago

it's like eating frozen yogurt, but then piling on the toppings 😕

Brent

5 years ago

Salads can have calories if there are dressings and bacon bits and cheese and....

Brent

5 years ago

😉

Brent

5 years ago

Olive garden soup, salad and breadsticks lunches

Brent

5 years ago

Dan needs some Orange Theory

Brent

5 years ago

morning Anita! 😄

Brent

5 years ago

paula deen?

Brent

5 years ago

again, when I greeted Ice Cube by his real name 😉

Brent

5 years ago

"don't you want to rock and roll all night?" *wink*

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Author	Panagiotis Kalentzis
Website	-
Tags	#atlanta #pkinthemorning #podcast #power #update

Podcast quick update...

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