Episode 78: Rachel Siemens - Team Canada

Explicit Episode 78: Rachel Siemens - Team Canada

0 0 11 months ago
On this week’s episode of the podcast I was joined by Canadian World Team member, multiple time Canadian Championships medalist, and head coach of Siemens weightlifting, Rachel Siemens.

We discuss Rachel’s extensive background in athletics, from her time playing rugby, swimming, and dancing to her introduction to Crossfit and then weightlifting. We also chat about her time competing at Worlds and what she learned from that experience.

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