5. A Guided Meditation 31:23

Expanding Consciousness in the Community

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Many prefer to listen to someone else’s voice in order to get into a meditative state. This recording provides a guided meditation script along with instructions for following it. (31:23)

5 years ago #meditation, #mindfulness, #self-hypnosis, #spiritual, #spirituality

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5. A Guided Meditation 31:23

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